i woke up in the middle of the night and i was crying. i was tightly clutching my own shoulder, and as i tried to release the grasp my muscles ached as the tension died away. i continued to cry for a couple seconds until i was completely still. my body and subconscious couldn't forgive my conscious mind for failing to remember the trauma, an apparent nightmare.
this all comes a couple days after i let out these little whimpers on my walk to school one morning. the weather wasn't particularly bad, and i wasn't particularly sad. but it was indisputably the sound that is produced - maybe in preparation, maybe in prevention - when someone is just about to cry. at the time it aroused questions in my mind as to where my day was going, but everything turned out fine from there on.
so i'm just angry with my subconscious. it should be following suit with the rest of me, not nudging me towards a mental breakdown.